Shouldn’t have propped myself up in bed to watch the bottom of the 9th.

 

 aflanigan wrote: 
You fuel!

 SeriousLee wrote: 
Is this endorsed by Rocky Rococo?

Can’t Sleep? Let Bob Ross Help You Find Some Happy Little Zzzs

 triskele wrote: 
Right. I forgot about that.

I usually flip from left to right during the night. But my left side is my preferred side. Thanks for your time and advice, Trisk. I appreciate it.

 SeriousLee wrote: 
I was a massage therapist for 25 years, specializing in neck issues..... also worked for a chiropractor for many years.  I sleep best on my left side, too, and a pillow like this is really helpful for my various structural issues.
Good luck!   

 triskele wrote: 
That may be all i need. The top of my left shoulder is hurting today because i slept most of the night on my left side. If this pillow "comforts your shoulder area", then i gotta at least try it.

Here i was thinking some expensive pillow with exotic feathers. But maybe it's the shape of the pillow that will do the trick. Thanks!

 SeriousLee wrote: 
I love a good contoured cervical support pillow.  They don't have to cost a lot, either.  My current one was something like $17 at Target....

I guess this is the best place for my question: What do you recommend for a pillow?

 BlueHeronDruid wrote: 
The lady speaks wisely.

 hippiechick wrote: 
Of course not. It's there you feel your kindship. All your senses would be awake! Maybe when it's comfortable to you - and not overly exciting - you'll be able to sleep within its soul.

I mean this sincerely.

You troubled souls, please take some rest. Wait a bit. Those of us in the US are mostly sleeping.

We'll be here for you when we waken.

is anybody tiered already......?

 hippiechick wrote: 
so me, myself and the surrounding is even enough - but thanks a lot for your link -

 Beanie wrote: 

 Beanie wrote: 
When you don't have a job, you have lots of time to rest.

 hippiechick wrote: 


Same thing here. Anxiety males you fall asleep fast, but then you sleep restlessly so you're constantly exhausted.

 Beanie wrote: 
Meditation practice can help with all of those things.  

 Beanie wrote: 
For me, just the opposite. When I am stressed and anxious, I can barely keep my eyes open.